Benefits of Thai Massage


There are several benefits of traditional Vietnamese massage. It can help you relax, rejuvenate your body, and relieve tension. In this article, we’ll discuss the different locations where you can get a Vietnamese massage, how much it costs, and the technique. Also, you’ll learn about the history and traditions of this massage type. So, get ready to start pampering yourself! Whether you’re looking for a relaxing experience or want to detoxify your mind and body, we’ll provide information that can help you make the best decision.


Unlike other forms of bodywork, traditional Thai massage is performed on a padded floor mat. It involves a series of pressing and stretching techniques to release tension in the body and promote circulation. It also helps relieve negative energy and promotes a general sense of well-being. The massage is beneficial for people with joint pain, lower back aches, insomnia, headaches, digestive problems, and anxiety.


In the past, people who were blind were trained to perform traditional Vietnamese body massage. This massage technique uses clapping and punching to stimulate blood circulation and relax muscles. This massage technique is also said to release blood clots and improve circulation. It’s also considered a great way to unwind after a long day of work or play. It can be a memorable experience. To make the most of a traditional body massage, book an appointment with a reputable therapist.


Hotel accommodations at Vien Dong include free Wi-Fi in public areas and minibars. They also feature a 32-inch LCD television with cable channels, desks, and phones. All rooms come with complimentary bottled water and blackout drapes/curtains. Other amenities include a fitness center and sauna. The hotel is smoke-free. At Vien Dong, you can enjoy a relaxing massage with a view of the city or the river.


Vietnamese massage uses a variety of techniques and is inspired by ancient Chinese muscle therapy. It is characterized by firm massaging movements while putting pressure on specific acupressure points. This improves circulation and helps the body rid itself of toxins. In fact, many ancient Vietnamese massage practitioners were blind and trained to use the technique. Their hands are sensitive enough to feel these energy spots, which makes them excellent massage therapists. If you want to learn more about this ancient practice, look no further than a Vietnamese massage spa.

While there are countless establishments offering Vietnamese massages, there are only a few that offer happy endings. Beware of scams! These establishments often advertise singing and relaxation services in addition to massages. If you’re visiting Hanoi, it’s important to ask for references and make sure the place is clean. In addition to avoiding prostitution, Vietnamese massage parlors are usually fronts for other sleazier services.

This traditional Vietnamese massage uses a combination of squeezing, punching, and clapping to stimulate blood circulation in the body. It is also effective at reducing pain due to pressure on the muscles. Afterwards, the muscles relax. It can also improve your range of motion and keep them from tightening. Here are some of the different types of Vietnamese massages. – Tam Quat

– Traditional Vietnamese massage is tough on the skin, but powerful. It involves pressing points on the body to stimulate blood circulation and remove toxins. Originally, this massage was used for medical purposes, and blind people were taught to do it so they could feel the energy spots. This ancient massage technique also involves some punching and clapping to relieve tension and increase flexibility. It is a unique experience to have while in Hanoi.

– Tam Quat Massage is a traditional massage practice in Vietnam. It draws heavily on Traditional Chinese Medicine principles, with elements of Thai, Japanese, and Swedish massage. The goal of Tam Quat is to warm the body by stimulating blood circulation. The technique uses punching and clapping as well as broad, sustained hand-palm pressure. It also incorporates various stretches and acupressure points on Qi acupoints.

– Tam Quat. This is one of the most traditional forms of massage in Vietnam. This technique is used to release tension and increase blood circulation by applying pressure directly to the affected muscle. Combined with other massage styles, it is soothing and relaxing. A modern Vietnamese spa usually combines Tam quat with other massage techniques. However, traditional massage is still popular in Vietnam and is available in a number of spas.

Researchers have found that the practice of Vietnamese massage improves the immune system and reduces the risk of sickness and infection. The massage method stimulates the circulatory system, causing blood to flow more freely throughout the body. Massaging the body also helps to stimulate the lymphatic system, a system responsible for eliminating waste products and toxins. These are all factors that contribute to better overall health. The immune system is the body’s primary defense against infection, and a massage session can increase the number of these cells.

The immune system consists of several cells, including the T cells and the B cells. Massage helps increase the quantity and strength of these cells. These cells produce hormones that stimulate B cells and help them develop. Cytotoxic T cells kill off antigens directly, while memory T cells prepare for faster attack. This type of cell is essential for the functioning of the immune system. However, massage may have side effects. However, the positive effects are worth considering for the sake of overall health.

Repeated Swedish massage had an effect on the levels of IL-5, IL-10, and IL-13. The effects were similar for IL-2 and tumor necrosis factor (TNF)-a, but the treatment had a greater impact on the circulating lymphocyte markers. Interestingly, IL-4 had a moderate effect size on IL-a and TNF-a levels. Nevertheless, a weekly massage induced a significant decrease in the levels of both cytokines.

In addition to improving the immune system, regular massages can relieve stress, rejuvenate the body and help with chronic pain. Massage improves circulation and lymph flow, which in turn strengthens the body’s ability to fight infection. In fact, it helps regulate blood pressure, which is vital to good health. It also helps with regulating blood pressure and helps with the immune system. Stress can weaken the immune system, making it more vulnerable to colds and flu.

Thai and Vietnamese massages are similar but differ in many aspects. While the Thai massage is generally more expensive than the Vietnamese version, it is cheaper to get a Vietnamese massage. It starts from the back, where it holds the most tension and can benefit the most from pressure point therapy. The Vietnamese style of massage moves on to other parts of the body, ending at the head. A typical Vietnamese massage session can last for 60 minutes or more, and can include a foot soak in pure salts and lemongrass.

A typical whole body massage in Ho Chi Minh City costs between VND 300,000 and VND 600,000. Those who opt for a four-handed massage will be charged a bit more than those who choose to receive a one-handed massage. However, if you’re a beginner and only want to try Thai massage, Vietnamese massages are definitely the better choice. There are also many affordable places in Ho Chi Minh City that specialize in this style of massage.

Besides being cheaper, the Thai massage is more relaxing. Thai masseurs stretch your muscles without making you sweat like in a yoga class. The massage is also more suited to people who don’t have a lot of time to practice yoga. Thai massage is also referred to as “lazy man’s yoga” because it doesn’t require strenuous exercise. The masseuse will move your muscles while you are lying on the table.

Although Thailand is known for its expensive massages, Vietnamese massages are usually less expensive than Thai massages. Thai massages can last up to two hours and cost less than half the price of the Thai version. While you can find many cheap Vietnamese massage places, you’ll still need to compare the prices and benefits of both. 광주업소 Thai massage is cheaper than Thai massage because the masseuse will work the whole body. It also involves less pressure and the massage therapist will use the entire body.

While Thai massages are not necessarily less expensive than Thai massages, they aren’t necessarily of equal quality. The Thai massage will likely have fewer benefits for your body than the Vietnamese massage. It’s also less likely to be a therapeutic massage if you’re suffering from a health condition, so it’s best to seek a licensed practitioner if you’re in doubt about what to expect.